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It Takes Your Dream Team to Succeed!

Like so many people I have been on the roller coaster of weight loss.  I used to tell people I lost and gained the same 50+ pounds at least 50 times over.  A perfect example of this is why journey...

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It Is Time To Stop The Weight Abuse!

Growing up overweight leaves stains on your soul no matter how hard you try to wash them away. From name calling to being left out, it is not easy to be a heavy kid growing up. Then as you grow up...

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Enjoying A Moment of Thanks

When you are living life days go by quick, and you don’t always get a chance to reflect on everything we have to be thankful for.  Today I was lucky enough to have a day that I did not have to deal...

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